BECOMING FREE AND RESPONSIBLE
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are a way of being, or a skill of life. Matthieu Ricard
I found Ricards book Happiness a must read. 99% have no clue. Find where happiness lives then work backwards.
Or live mindfully, empty, free.
Very nice